Loaded with crab meat, fresh vegetables and traditional Chesapeake Bay spices, this is a true regional specialty that you just won't find anywhere else. Prepared hot and fresh, then quickly frozen and shipped in easy-to-heat portions.

Cooking Instructions (from frozen): Place unopened pouch into pot of water. Bring water to a boil, keep uncovered. Boil for 20 minutes. Cut pouch & serve. Do not store in pouch.

Water, Crab Meat, Onions, Celery, Red Potatoes, Lima Beans, Peas, Green Beans, Corn, Carrots, Tomatoes, Soup Base [Beef Broth, Cooked Lobster, Organic Evaporated Cane Juice, Tomato Paste, Butter (Pasteurized Cream, Salt), Dried Whey, Natural Flavoring, Codfish, Tomato Powder], Butter, Garlic, Olive Oil, Salt, Parsley, Oregano, Spices.    

CONTAINS:  SHELLFISH, FISH, MILK